Kefir has many benefits including better digestion of fats, proteins and carbohydrates, and has been known for thousands of years for its anti-aging and immune enhancing properties.
It's an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Appropriately named "feel good" in Turkish - that's exactly how you'll feel after drinking a glass in the morning! Easy and fun to make at home, it is superior to commercial yogurt. An absolute must after antibiotic use!
Unlike yogurt, it can actually colonize the intestinal tract. The good news: Body Ecology's Kefir Starter is safe and easy to use. The great news: You can save on store-bought kefir and ferment in the comfort of your kitchen.
- May help restore balance to the digestive tract after antibiotic use*
- A tasty alternative to yogurt; my help support better digestion of fats, proteins and carbohydrates*
- Homemade kefir and coconut kefir may help minimize cravings for unhealthy foods
- Contains 6 packets which can be used an average of 7 times each.
*Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.